What is Spiritual Direction?

"A long, loving look at the Real"

Spiritual direction is the millennia-old practice of partnering with another in order to navigate one’s spiritual journey or relationship with the sacred. Spiritual directors help the spiritually curious connect with their essential selves. Through counseling-style interaction, directors create a space within which directees may openly, honestly, and safely explore, process, and deepen all parts of their personal spiritual inclinations and longings. Matters addressed by spiritual direction include but are not limited to:

​

Self / Body-Spirit Integration

​

Discernment​

​

Faith Crisis

​

Spiritual or Religious Doubt

​

Head-Heart Connection

Friendship / Intimacy with the Divine

Nonreligious Spiritual Growth

​

Occupational / Spiritual Caregiver Burnout

​

Imagination-Based Meditation

​

Interfaith Relationships

General Spiritual Growth or Refreshment

Body Movement

Spiritual Practice Exploration

Spiritual Maturity

Spiritual or Religious Transition / Deconstruction

Spiritual or Religious Trauma

Issues of Anger with God / Misotheism

LGBTQIA+ Issues (Affirming)

Fellowship with Nature

Bodywork

Each session is deeply personalized to accommodate your unique needs and spiritual background. Rachel has received extensive theological training and is comfortable working with individuals of all spiritual traditions, including those who do not identify with any established spiritual tradition. 

Rachel takes your comfort very seriously. She creates an hospitable space to encourage authentic reflection, and she is happy to host sessions over video chat and the telephone. She also offers outdoor sessions which involve short walks upon request.

In-person sessions are held at 4495 Hale Parkway, Suite 209, Denver, CO. Schedule a FREE initial session below or here. NOTE: Full COVID-19 vaccination records are required for all office sessions. Outdoor and virtual sessions open to all.