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SARAH R.

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I had the pleasure of experiencing one of Rachel's Somatic Spiritual Advising sessions. She led me through deep sense of body awareness and acceptance that put my mind and ease and allowed me to connect with what my body had to say. I don't think I realized how disconnected I was from my own body, my own self, until I was in my session with her. Rachel has such a gift for helping her clients relax and let go of self-criticism. I left the session feeling much more in touch with my body and what it wanted to express to both Spirit and to me.

 

 

L. J.

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I can't speak highly enough of this. An open, welcoming, compassionate space that allows for humor in the otherwise often stuffy room of spirituality and integrates the whole self. If you're looking for gentle hands to help guide you, I recommend reaching out.

 

ALEX M.

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An excellent practice helping one reconnect with their body and heart. Rachel is a wonderful facilitator guiding people through meditations to reconnect with your feelings by stepping into your body. She creates a super safe environment where you can explore, play, dance, stretch or even be still (whatever feels right for you!) It was an emotional and liberating experience!

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R. B.

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Somatic Spiritual Advising impacted me a lot. I'm not a very intuitive person when it comes to what my body needs, and I'm in my head more often than not. This session helped me bridge that gap and do what my body felt like it needed to do and not have any reservations about it.

 

BRIAN W.

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I have a tendency as part of who I am to get very wrapped up in my brain. Having someone who could help me work my [ministry] discernment process through not only what's going on in my head but also through my emotions and body was really beneficial for me.